Next Sunday is International Yoga Day, so why not use it as an opportunity to learn a little more about this ancient Indian practice?

Irish website theyogasite.com is the perfect place to begin: it has listings for yoga classes, retreats and other events including teacher training both in Ireland and abroad. It's a new service, so yoga teachers out there should make sure to get listed so potential students can find you.

Find and book what you want or browse through useful blog posts on everything from the benefits of Bikram yoga (sweaty but cleansing) to the origin of mala or Buddhist prayer beads (don’t be put off by celebrities wearing them). The owners of this website are intent on showing that yoga isn’t a lifestyle fad but rather a way of life.

http://www.theyogasite.com/