Get Running - Beginner Course
Welcome to the Get Running Beginner course delivered by The Irish Times in association with ForgetTheGym. This eight-week course will take you from inactivity to being able to run 30 minutes non-stop.
![Get Running](/resizer/UMnALVDkDdKdoIkk5V5SlMc18zM=/arc-photo-irishtimes/eu-central-1-prod/public/YLPII5E6EBAKRCHSCOXIFNYKYQ.png)
START TODAY - SIGN UP HERE
![WEEK 1 - BEGINNER COURSE Logo](https://www.irishtimes.com/resizer/v2/https%3A%2F%2Fcloudfront-eu-central-1.images.arcpublishing.com%2Firishtimes%2FCTPRPT7K5FGVFKH2GCIRGA4KCM.png?auth=7d90cf188905deaf5be9a79346989c77bd1603cb3763d2fd11220390d3c1115a&width=34&height=26)
WEEK 1 - BEGINNER COURSE
![WEEK 5 - BEGINNER COURSE Logo](https://www.irishtimes.com/resizer/v2/https%3A%2F%2Fcloudfront-eu-central-1.images.arcpublishing.com%2Firishtimes%2FCTPRPT7K5FGVFKH2GCIRGA4KCM.png?auth=7d90cf188905deaf5be9a79346989c77bd1603cb3763d2fd11220390d3c1115a&width=34&height=26)
WEEK 5 - BEGINNER COURSE
![WEEK 7 - BEGINNER COURSE Logo](https://www.irishtimes.com/resizer/v2/https%3A%2F%2Fcloudfront-eu-central-1.images.arcpublishing.com%2Firishtimes%2FCTPRPT7K5FGVFKH2GCIRGA4KCM.png?auth=7d90cf188905deaf5be9a79346989c77bd1603cb3763d2fd11220390d3c1115a&width=34&height=26)