Common questions about glandular fever answered.
A few weeks ago I started to feel unwell and as I wasn't improving I took myself off to my doctor expecting to be told I had flu. However, a blood test has shown that I have glandular fever. I feels like flu so what's the difference?
Glandular Fever (Epstein-Barr mononucleosis), is a viral infection that causes an illness similar to flu. The virus is spread by mouth to mouth contact, by coughing or sharing food. The virus spreads through the blood stream and the lymphatic system, resulting in swelling of the liver, spleen and lymph glands. The symptoms you are experiencing are very similar to flu and include a high temperature, headache, stuffy nose, sore throat and a general feeling of malaise. However, you may notice that the glands in your neck, armpits and groin are swollen and tender and you may even have a rash or jaundice.
Surely after three weeks I should be starting to feel a bit better than I do?
Although the main symptoms disappear within 2 to 3 weeks, I'm afraid you can expect to feel under the weather for the next couple of weeks. You may feel weak, lack energy and even feel depressed. Unfortunately as glandular fever is caused by a virus, antibiotics won't help your recovery. The main step you can take until the infection has run its course is to take plenty of rest. You doctor has probably advised you to take paracetamol in moderate doses to relieve pain and be sure to keep your fluid intake up. If your throat is sore, gargle with soluble aspirin or salt and warm water.
I've just started college and feel like I'm missing out on all the fun. When can I get back to my routine?
You will need to give yourself at least four weeks recovery time before you will be able to resume your normal daily activities. After that it is not advisable to participate in contact sports for at least a further four weeks after complete recover. Do not drink alcohol ( this is because glandular fever affects the liver) and try to avoid fatty foods during this time. Young adults between the age of 15 and 25 are most likely to catch the virus and the condition is often known as the "kissing disease", so if this activity is part of your social life avoid it until fully recovered.
Marion Kerr