A chara, – Further to your excellent Editorial (November 25th), regarding the need for more exercise, especially for children, might I, as a life long walker, and founder president of the Irish Ramblers Club, recommend the many benefits of walking.
Think “Ease” . . . easy, accessible, safe, enjoyable.
Many centuries ago, Hippocrates said it was the best medicine, vital for the health of body and soul.
I believe that happiness comes too, whether we walk alone or with family and friends. – Is mise,
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SEÁN Ó CUINN,
An Charraig Dhubh,
Co Átha Cliath.