Off-road triathlon with a little less attitude
Adventure racing involves a mix of sporting activities and usually incorporates a great big mountain
Why do we run? Ask a pig on a treadmill
Science says it’s not our fault we’d rather not bother with exercise
Technology adds a special kick to joy of running
Keeping abreast of the details of your run adds to the pleasure
Eight steps to injury-free running
IT’S AN UNFORTUNATE rule of the road: take up running and there’s a good chance that injury will follow
Run to the hills for a new experience
Mountain running requires a different approach to training, but what better reward is there for a tough session than a glimpse…
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