The Irish Times

App attack: Finding it hard to get fit? It could be just a download away

A new generation of smartphone apps will make the least motivated game for some serious exercise

Mon Sept 16 2013 - 11:13

RUN CLINIC: Shock yourself into the early-morning routine with a screaming alarm that’s left out of reach, writes RUTH FIELD…

Tue Oct 30 2012 - 00:00

RUN CLINIC: Running gives the heart an excellent workout, helps shift the pounds and makes you resent what smoking does to your…

Tue Sept 18 2012 - 15:22

THIS RUNNING LIFE: Avril Moore (32) began running to lose weight and get fit, now she’s aiming for a triathalon

Mon Sept 17 2012 - 01:00

GET YOUR KIT ON: RUNNING: In the first of a fortnightly series aimed at helping people to take up a new sport or activity, EMMET…

Tue Apr 27 2010 - 01:00