Training in the summer heat? Beware of heatstroke
But even in temperate climates such as ours (it is raining outside at the moment isn't it?), excessive heat can hinder athletic performance and, sometimes, be fatal.
But even in temperate climates such as ours (it is raining outside at the moment isn't it?), excessive heat can hinder athletic performance and, sometimes, be fatal.
14 people have died from over-drinking during exercise, none from dehydration
Intense exercise temporarily depresses immune function, so avoid bodily stress
A new documentary makes startling claims about what is and is not healthy for us, challenging received wisdom
Crosswords & puzzles to keep you challenged and entertained
Full general election coverage including analysis and results for all 43 constituencies
How does a post-Brexit world shape the identity and relationship of these islands
Weddings, Births, Deaths and other family notices