This quick and easy recipe is one of many delicious recipes that can be found in the Life is Better with Fruit & Vegetables free online cookbook, helping you to incorporate more fruit and vegetables into your daily routine.
MUSHROOM, BROCCOLI & POTATO NOODLE BOWL
Ingredients
- 225g Rooster potatoes, cut into noodles
- 1tsp olive oil
- 1 onion, sliced
- 250g mushrooms, sliced
- 200g green cabbage, shredded
- 200g broccoli, trimmed into florets
- 125ml teriyaki sauce
- 75ml oyster sauce
- 1 large garlic clove, crushed
- 1 piece of fresh ginger, peeled and grated
- 750ml vegetable or beef stock
- 6 scallions, finely sliced
- 1 red chilli, finely sliced
- small bunch coriander, finely chopped
METHOD
- Use a spiralizer gadget to cut the potato into noodles.
- Heat oil in a large saucepan and fry the onion until soft, add mushrooms and fry until golden.
- Add cabbage and broccoli and cook for 5 minutes. Then stir in teriyaki sauce, oyster sauce, garlic, ginger and stock, and cook for 5 minutes.
- Add potato noodles and boil for 5 minutes.
- Stir in scallions, chilli and coriander before serving.
The Life is Better with Fruit & Vegetables campaign is a three-year EU and industry-funded campaign promoting fun, educational and feel-good information and recipe inspiration. Full details of the campaign are available at fruitnveg.ie and the @lifeisbetter.ie accounts on Instagram and Facebook
