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Don’t just put up and shut up about bladder weakness. Let’s pee honest!

Women across Ireland feel uncomfortable talking about bladder weakness. Now, a Galway-based company is offering a safe, effective and home-based treatment

Dr Meg Arroll, behavioural change psychologist: “Embarrassment is a primary reason why women find it difficult to talk about bladder weakness, often relying on pads and other strategies to manage symptoms.

Research from pelvic health specialists Atlantic Therapeutics reveals the extent of the taboo surrounding bladder weakness, which affects 1 in 3 women in Ireland and impacts millions of women’s lives every day.

  • Just over 40 per cent of women do not tell anyone about their symptoms, they just 'get on with it'
  • 36 per cent of those questioned have been putting up with bladder weakness for at least four years
  • Embarrassment was cited as the number one reason why women suffer in silence
  • When going out, rather than enjoying themselves, 50 per cent of women with bladder weakness are on the lookout for the nearest toilet and 41 per cent worry about the smell when leaks occur
  • Sex, socialising and taking exercise are the main areas affected by bladder weakness, as women adapt their lives to accommodate the symptoms
  • A good night's sleep is also a thing of the past, with 27 per cent of those with bladder weakness admitting to having to get up for a pee in the night

“Bladder weakness is an extremely common issue, and yet it still remains a taboo subject. It is an invisible illness and invisible illnesses are often stigmatised,” says Dr Meg Arroll, behavioural change psychologist.

“Embarrassment is a primary reason why women find it difficult to talk about bladder weakness, often relying on pads and other strategies to manage symptoms. This research demonstrates the extent to which people will keep their symptoms to themselves even though bladder weakness affects so many areas of their lives - yet it is not something that anyone simply has to put up with.”

One third of women surveyed revealed bladder weakness leaves them feeling anxious, with one quarter feeling depressed and 34 per cent feeling unconfident and unattractive. Bladder weakness has the biggest impact women’s exercise (40 per cent), social life (31 per cent), sleep (27 per cent) and intimate relationships (22 per cent).

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The silent struggle

Despite the significant impact this common health issue is having, 74 per cent of women do not speak to their GPs or another healthcare professional about their symptoms, one third of women wait at least one year before telling their GP about the condition, with 37% not speaking to anybody, and  30 per cent staying silent as they believe it is just ‘part and parcel’ of getting older.

Psychologist Dr Meg Arroll says; “Some of the emotional and behavioural impacts of bladder weakness can be more severe than the actual physical symptoms themselves.”

“People can become isolated, not wanting to go outside or socialise, as they fear having an accident in public. Many people also become preoccupied with figuring out where the toilets are – hence, Innovo’s research reveals that the greatest worry for 50 per cent of women experiencing bladder weakness is not finding a toilet in time.”

“Bladder weakness can have a profound impact on intimate relationships because of the effect it may have on communication between partners, often due to feelings of embarrassment around symptoms. This has to change as there’s is nothing to be ashamed of here and talking about our health issues can help - we know from psychological research that open and honest communication improves quality of life in those with embarrassing symptoms,” Dr Arroll urges.

Atlantic Therapeutics want to break the taboo surrounding bladder weakness. The company encourages people to have open and honest conversations and to find long lasting solutions which treat the cause of bladder weakness.

“Discussing bladder weakness openly and honestly about the problem is the first step to getting lasting help for this treatable condition,” says Dr Arroll.

The research shows that 1 in 3 affirmed that it would encourage them to talk about their condition, if bladder weakness was discussed more generally. 28 per cent of women would talk more about bladder weakness and try to find a solution if they knew there was a solution, instead of ‘coping’ with bladder weakness by using pads or incontinence pants or carrying spare underwear with them when they go out.

There are long-term solutions such as Innovo shorts. Innovo provides a truly non-invasive effective treatment for bladder weakness at home. It is clinically proven to strengthen and restore the pelvic floor in as little as 12 weeks.

Kath, 52 suffered with bladder weakness for 10 years before finally seeking help; “At first, I was in denial, trying to brush it under the carpet to convince myself that it wasn’t an issue. However, once I admitted to myself that I had a problem and opened up about it, it led to me to finding Innovo. After 7 weeks of wearing the shorts, I noticed huge improvements! I could go on holiday without fear, I could play with my daughters, swim, go to gym classes without leaking or looking for a loo every 5 minutes. It’s been amazing for my quality of life.”

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