Your FitnessCan you improve muscle strength in the time it takes to count to three?By Gretchen Reynolds
Social Affairs‘We were all so terrified’: Woman tells of journey home to Cork from UkraineBy Jade Wilson
EconomyVaradkar’s solo run appears to green-light dairy expansion – at expense of beefBy Eoin Burke-Kennedy
Asia-PacificIndian politicians brush off crime accusations in world’s largest democracyBy Benjamin Parkin and Jyotsna Singh
EuropeUS working with Poland on deal to provide Ukraine with fighter jetsBy Demetri Sevastopulo and Stefania Palma
Social AffairsDutch Carmelite who spent time in Dublin and Cork to be canonised in MayBy Patsy McGarry
Social AffairsIreland may take in more than 100,000 Ukrainian refugees, Minister saysBy Kitty Holland
PoliticsGovernment warned to consult farmers before any compulsory crop growth ordersBy Patsy McGarry
EnvironmentRefusal of Enniscorthy flood relief scheme criticised by OPWBy Colm Keena and Sarah Slater
Financial ServicesAmerican Express, Visa and Mastercard to suspend operations in RussiaBy Nadeem Badshah
Crime & LawTwo hospitalised after driver loses control in Dublin crash, mounts pavementBy Conor Lally
EuropeWar in Ukraine: Russia resumes shelling during agreed ceasefire, halting evacuation for second day
WorldUS officials hold Venezuela meetings amid hunt for alternative oil suppliesBy Michael Stott and Gideon Long
An Irish DiaryComparing notes – Derek Scally on Bach and Russian pianist Tatiana NikolayevaBy Derek Scally
Gaelic GamesCallanan touch and go for Tipperary’s championship opener with broken fingerBy Seán Moran
SportTV View: Shane Warne’s death leaves us all in a spin at the loss of a sporting geniusBy Mary Hannigan
EuropeRussia warns West against protecting skies over Ukraine as civilian toll mountsBy Daniel McLaughlin
SoccerGuardiola says City will need close to maximum points from 10 games to retain titleBy Jamie Jackson
CourtsMan (34) charged in connection with suspected ‘corrosive fluid’ attack in CorkBy Olivia Kelleher