I can’t live without

Epsom salts, which I order in 5kg tubs from the chemist. I add a few handfuls to warm baths once or twice a week. The high magnesium content in the Epsom salts is so relaxing, resulting in the best night's sleep ever and wonderfully soft skin. I often add Seavite Revitalising Bath & Shower Gel which smells wonderfully of the sea. Despite me using it regularly for 15 years, it still makes me think "I love that smell" every time I use it. Human + Kind Anti-Ageing Cream is a fantastic, all natural, moisturiser. It really has made a difference to my skin since I started using it at the beginning of this year. Burt's Bees Lip Balm which I always carry in my handbag. It's moisturising and soothing without being too greasy and cloying. Regular deep tissue massages with my osteopath, which have seen me through nearly 20 years of various life events, including having three children, and getting used to standing for long hours doing cookery demos. dorcasbarry.com 

Your Health Show, RDS September 14th-15th