Ingredients
- 300g black rice
- Juice of ½ lemon
- 2tbsp olive oil
- 1 small pumpkin, Uchiki Kuri or Golden Hubbard are ideal
- 2tbsp olive oil
- 1tbsp maple syrup
- Sea salt
- ½tsp sweet smoked paprika
- 200g feta cheese
- 6-8 sprigs of thyme
- ½ pomegranate
1 Preheat the oven to 180 degrees.
2 Cook the rice according to pack instructions. I usually boil it in plenty of salted water, as I would pasta. It takes 35-40 minutes till tender and nutty. Then drain and dress with the lemon juice and 2tbsp of olive oil
3 Quarter the pumpkin and remove the seeds. Mix the olive oil, maple syrup, a pinch of salt and the sweet paprika together into a smooth paste. Place the wedges of pumpkin on a small tray and spoon the paste over the pumpkin. Let it pool in the centre of the wedge. Roast for 30-35 minutes until tender. Use a sharp knife to test the pumpkin and make sure it's cooked. Remove the tray from the oven and baste the juices back over the pumpkin.
4 Divide the block of feta into four and sit a square of it on to each piece of squash. Add a sprig of thyme and return the tray to the oven for five minutes.
5 Divide the cooked, dressed rice between four bowls. Scatter with pomegranate seeds and place a wedge of pumpkin with feta in each bowl. Top with a sprig of fresh thyme and serve right away.