Common questions about halitosis answered.
I know this may not sound like a serious problem but its making my life hell. I have really bad breath and would love to know what's causing it. Any ideas?
Bad breath or to give it its proper name, halitosis, is a common problem. Although it can be associated with some medical conditions including tonsillitis, chronic sinus infections and diabetes it can also occur in healthy people. For some it is an occasional problem that is most noticeable in the mornings on waking, however, for others it can linger throughout the day. Halitosis is mainly caused by dental problems such as tooth decay, plaque or food trapped in the gaps between the teeth. When these pieces of food start to rot, it causes an unpleasant smell. Another common cause is inflammation of the gums. Known as gingivitis, it is normally caused by dental plaque at the base of the teeth. The gums tend to be sore and bleed easily on brushing. Plaque and gingivitis often occur together and can both contribute to bad breath. So maybe if you haven't been to your dentist for a while it may be a good time to make an appointment.
Well, this can't be the source of my problem as I wear dentures. Any other ideas?
Particles of food which become lodged can rot and cause halitosis. Having dentures does not rule out this cause as small particles of food can adhere to the dentures and unless removed can cause bad breath, so be vigilant about cleaning your dentures and gums to help prevent this. Rinsing your dentures and brushing the gums and tongue with a soft brush regularly throughout the day will help stop food particles accumulating and using an antiseptic mouth wash may also help.
I've noticed the problem is worse when I eat certain foods. Could it be a problem with my stomach?
You can get gases and smells emanating from the stomach when particular foods are being digested. This is particular the case with onions, peppers, spicy foods, alcohol and strong cheeses. Try and avoid these types of foods for a while and see if the problem improves. If your problem persists then you should see your GP to rule out a more serious problem.