CHECK-UPHow can I get rid of persistent calluses on my feet?
FOR AS long as I can remember I have had a problem with calluses on my feet. I can usually keep them under control with filing, but the last ones I tried to file started to bleed and remain very sore. What could they be?
A thickening of the skin caused by repeated friction or pressure is known as a callus. Although most commonly seen on the soles of the feet, or toes, they can develop anywhere on the body that is exposed to repeated pressure. Individuals who kneel regularly as part of their occupation may develop them on their knees, while manual workers routinely get them on their hands. Removing the hard skin that forms the callus usually reveals normal looking skin underneath. However, as your new lesions started to bleed when you tried to remove them, they may in fact be something called a verruca or plantar wart.
What's that?
A plantar wart is essentially a wart that has been pressed into the sole of the foot by your body's weight. It is caused by a viral infection, most likely contracted from another infected person at a swimming pool or from some other public place while walking barefoot.
They can be quite painful and may feel as if there is a small stone in your shoe digging into your foot when you walk. When filed down, small bleeding points are exposed.
How can I get rid of them?
Although it is possible to treat these type of warts with over-the-counter products, it can take time and effort. It would be best to have them examined and treated by your GP or by a qualified chiropodist. Verrucae can be destroyed by a variety of methods including freezing with liquid nitrogen, chemical application or surgical removal. Repeated treatments may be required to completely eradicate the problem.
Until the warts have been successfully removed, use small pads or special cushions worn inside the shoe to relieve pressure. Also, until they have been completely cleared, keep your feet covered.