Meditation teacher John Doherty is the guest speaker at the Positive Living Network meeting on Thursday at 7.30pm in the Grand Canal Hotel, Dublin.
Doherty will speak about how creating a little stillness in your day can help relieve stress. Admission €15/€25 for two people/€10 unemployed. See positivelivingnetwork.com.
Positive Mental Health is a Galway-based initiative to help people speak more freely about their emotions and thoughts through public talks, workshops and school visits.
The organisation is holding a conference on March 1st in the Ardilaun Hotel, Galway city. Speakers include Joan Freeman from Pieta House suicide prevention services and John Saunders from Shine, the schizophrenia awareness organisation.
More details on tel: 091-596567 or e-mail info@positivementalhealth.ie.
Psychocalisthenics is a sequence of movements and breathing exercises that activates the flow of energy through all the muscle groups, organs, glands and tissues.
Declan Rothwell will give an introductory workshop in the technique on Saturday, March 5th, in the Marine Hotel, Sutton Cross, Dublin. Registration at 9.30am. Cost €95.
Tel: 01-8330865 or e-mail declanrothwell@gmail.com.
Youth Mental Health is the theme of the next free public health lecture in the Royal College of Surgeons Mini Med series.
Prof Mary Cannon from the Department of Psychiatry in Beaumont Hospital will give the talk at 7pm on Wednesday, March 2nd, in the Royal College of Surgeons, St Stephen’s Green, Dublin 2. Online booking on rcsi.ie/minimed.
