Singer Tony Christie tells Patricia Weston that he gets relief from his arthritis while living in Spain
Do you exercise?
I live in Spain and when I'm not touring I like to walk, especially around the golf course.
Are you fit?
I'm 62 years old and I reckon I'm fit for my age.
Any food vices?
I'm a big tea drinker. I drink gallons and gallons of strong builder's tea with no sugar and skimmed milk! I don't smoke and I enjoy the odd pint and glass of wine.
Have you suffered any serious injuries or illnesses?
Living in the sun means I don't suffer from the arthritis. I've been very fortunate with my health over the years; I've only ever dislocated my thumb when I was younger.
Do you suffer from stress?
I usually get worked up leading up to a tour, but in general I'm pretty laid back.
How do you wind down after a concert?
When I'm touring I insist on travelling on the bus with the rest of the band. After the stage we watch TV, have a glass of wine in the bus and just unwind before we get to the hotel.
Would you consider cosmetic surgery?
It wouldn't be a no no for me. If I thought I needed it, I'd do it.
Patricia Weston recommends:
Try these Pilates mobility exercises to help ease the pain of arthritis:
To mobilise the spine, sit on the floor with your knees bent, your back straight and your arms across your chest. Take a deep breath in and turn your torso to the right as you breathe out, then return to the starting position and repeat on the left side. Repeat slowly on both sides six to eight times.
Mobilise your hip joints by lying on your back on the floor with your knees bent. Raise one bent leg and keep your shin parallel to the ceiling. Rotate the hip joint slowly and gently outwards. Repeat on the opposite side four times.
pweston@eircom.net