What is it?Shiatsu means "finger pressure" in Japanese.
The therapy involves the application of pressure from the thumbs, palms of the hands and sometimes elbows and knees to specifically designated points (called tsubos) along the energy pathways of the body as defined by traditional Chinese medicine.
What are its origins?
Shiatsu is often described as acupuncture without needles, and both acupuncture and shiatsu have their origins in traditional Chinese medicine.
Shiatsu in its present form was revived in Japan in the early 20th century by Tokujiro Namikoshi.
What does it treat?
Shiatsu is a holistic therapy which seeks to address imbalances in the mind/body/spirit which have resulted in physical or psychological problems. The treatment is given through the clothes while the patient lies on a soft mat on the floor.
Are there any contraindications?
Shiatsu is not recommended for those with acute illnesses with fever.
Practitioners will work more sensitively with clients with osteoporosis, inflamed joints, varicose veins, wounds or fractures.
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