Electronic devices making children ‘tired and cranky’

Children who watch too much TV at ‘significantly higher’ risk of language delay

Children under two years who spend a lot of time in front of electronic screens have a ‘significantly higher chance’ of suffering from language delays and poor sleeping habits. Photograph: iStockphoto/Getty Images

Children are becoming increasingly angry, tired, passive and cranky after using electronic devices such as computers and smart phones, according to a survey into the attitudes of Irish parents.

The research from Early Childhood Ireland found two out of three parents believed it was okay for a young child to use technology freely but warned that by the age of seven the average child would have spent a year of their life watching television and using screen devices.

With the Christmas holidays fast approaching, Early Childhood Ireland is recommending that parents turn off TVs and computers when not in use, establish “screen-free zones” in the home where there are no electronic devices and agree on set times for TV and computer use.

Based on 2013 recommendations from the US Department of Health, Early Childhood Ireland suggested that children under two years of age should not use screen devices at all and that children aged 2-5 years should not watch screens for more than one hour a day.

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Parents should also set a good example to their children by restricting their own screen diet.

The Early Childhood Ireland survey, carried out among 332 parents from across the State earlier this year, found 20 per cent of those surveyed felt smart phones made parenting easier, while 72 per cent said the purpose of their child watching TV is relaxation.

It warned that children under two years who spend a lot of time in front of electronic screens had a “significantly higher chance” of suffering from language delays and poor sleeping habits.

Early Childhood Ireland chief executive Teresa Heeney said the research showed a number of worrying trends and contradictions and also the need for parents to have clear parameters around screen time for young children, especially at bedtime.

Some 85 per cent of Irish children under the age of 2 have been exposed to TV or DVDs, the research showed.

The survey also found that while 58 per cent of Irish five-year-olds spend less than two hours in front of a screen, 14 per cent are using screens for more than three hours every day.

UK-based psychologist Dr Aric Sigman warned that some children are spending more time watching TV than they spend in school. Dr Sigman said that by the age of seven, most children will have spent a full year of 24 hours days watching TV or using electronic devises.

Writing in an American Academy of Paediatrics scientific paper published in 2013, Dr Sigman warned that children’s reliance on TV, computers and screen games was causing developmental damage and highlighted the importance of eye-to-eye interaction between parents and young children during the first few years of their life.

The research also found 75 per cent of parents believe technology has educational benefits for young children.

Early Childhood Ireland agrees that technology can be “engaging and empowering” for children over three but only when screen time is carefully monitored and quality content is viewed.

Sorcha Pollak

Sorcha Pollak

Sorcha Pollak is an Irish Times reporter and cohost of the In the News podcast