Over the last year, Tom Shanklin has had spells working in the marketing department of Brain's brewery and behind the microphone as a commentator.

He still takes seven tablets a day - "anything going as long as it's not on the banned list" - and he will be doing rehab on his mangled right knee until at least the end of the year.

But it will all be worth the effort tomorrow when Shanklin runs out at the Millennium Stadium for his first Test appearance since the Grand Slam-clinching victory over Ireland 20 months ago.

"I was a spectator in the autumn last year and during the Six Nations, and it is quite difficult going to the stadium when you are not a part of it," said Shanklin.

"I have had my lows but I am back on a high now. It will be a real special occasion to run out this weekend."

Shanklin was a key figure in Wales' Grand Slam triumph in 2005 and that earned him selection for the Lions tour to New Zealand.

But he was forced to return home early after suffering the equivalent of six years' wear and tear on his right knee in the space of four months. Shanklin was expecting a small operation and then a quick return but it proved a great deal more complicated.

Shanklin will reprise his centre partnership with Gavin Henson, who is also returning to the Wales starting XV for the first time since March 2005.

Jonny Wilkinson will make yet another comeback from injury tonight when Newcastle tackle English Premiership leaders Bristol at Kingston Park.

The outhalf has not played since suffering knee ligament damage during a league encounter against Worcester almost two months ago.