Five tips to help improve your flexibility
Hold stretches for long enough and practise them often
Hold stretches for long enough and practise them often
Fat-shaming, fat stigmatisation and fat bias are increasing – and the medical profession is not immune
Take the hassle out of the festive season by following our expert guide
Health foods and fashionable diets really should come with a pinch of salt
Do chia seeds really make you live for ever? We examine the evidence ... and look at the hipster ratings
Retailers, restaurateurs and food producers will stop at nothing to sell us stuff we don’t really need at prices we can’t really afford. One of the first victims of this onslaught is language
The French doctor who sold 11 million diet books gave his own patients a drug that has killed thousands
Crosswords & puzzles to keep you challenged and entertained
Full general election coverage including analysis and results for all 43 constituencies
How does a post-Brexit world shape the identity and relationship of these islands
Weddings, Births, Deaths and other family notices