‘Music lifted me through my darkest days’
Research has proven a link between music and positive mental health.
Online programme aims to help combat depression
iFightDepression uses cognitive behavioural therapy and associated exercises
Separate yourself from the stories you tell yourself
Reduce relapses into depression by teaching people to break the link between feeling bad and ruminating.
Opening up: the first step is the steepest
Suicide is the leading cause of death in young Irish males. Why are they so reluctant to talk?
Elder abuse linked to depressed carers
More than two out of five family carers of older people are at risk of clinical depression
Depression: Under the sun. Under the sink
Depression can be devastating, and living as an emigrant, far from family and friends, makes it even worse
My Health Experience: We need to talk
If you have a physical illness, you go to the doctor, but mental health issues still give rise to stigma
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