Researchers find lifting weights has unique benefits for fat loss
A cellular chat post-workout may explain in part why weight training shrinks waistlines
A cellular chat post-workout may explain in part why weight training shrinks waistlines
We have to exercise a lot – burning 3,000 calories a week – in order to actually lose weight
There are fears Nipah virus – which has a mortality rate of between 40 and 100% – could become more transmissible
Aidan Harris Igiehon is on the cusp of joining basketball’s NBA elite
Looking at Stem innovators in Ireland and highlighting some of the most exciting work
Crosswords & puzzles to keep you challenged and entertained
How does a post-Brexit world shape the identity and relationship of these islands
Inquests into the nightclub fire that led to the deaths of 48 people
Weddings, Births, Deaths and other family notices